π Elite Hockey Training Program β Summary
πΉ On-Ice Skills Development
- Weekly high-intensity sessions focused on:
- Skating mechanics & edge control
- Puck handling, shooting, passing in game-like scenarios
- Small-area games and battle drills
- Video analysis and tactical awareness
πΉ Strength & Conditioning
- Periodized year-round training blocks:
- Functional strength β Max strength β Power β Maintenance
πΉ Mental Performance & Player Mindset
- Confidence and focus coaching
- Resilience and mindset development tools for performance under pressure
πΉ Integrated Player Development Model
- Small coach-to-player ratio for individualized attention
- Custom progression plans based on player testing and tracking
- Feedback loops via video, testing data, and coach input
πΉ Elite Exposure & Experience
- Guest sessions with pro/NHL-level coaches
- Tournament prep and game-situation scrimmages
- Optional showcase or travel events for advanced players
πΉ Supportive & Flexible Environment
- Encourages multi-sport participation
- Balanced schedule for school and family life
- Emphasis on FUN, growth, and long-term development